Personal Training

One-on-one training to Improve your strength/mobility/physique/mental health by getting your heart rate up and being coached by one of our experienced movement specialists


Fascial Stretch Therapy

FST is geared towards helping your move better and pain free! It is an active form of stretching and a multi-beneficial tool used for helping all types of people to improve their mechanics and mitigate long-term aches and pains


ICBC Active Rehabilitation

Injury Rehabilitation geared towards getting you rehabilitated from the injuries you sustained in a motor vehicle related accident

Select a session to view available appointment times


Located at:
5605 Hastings St., Burnaby
Directions & Map